This Cheesy Stuffed Yellow Squash is a tasty way to enjoy fresh veggies! Filled with gooey cheese and tasty herbs, it’s sure to make your taste buds happy.
Honestly, who knew squash could taste so good? I love serving this as a side dish at dinner or even as a light lunch. Plus, it looks so pretty on the table!
Key Ingredients & Substitutions
Yellow Squash: This recipe uses medium yellow squash, which is tender and slightly sweet. If you can’t find yellow squash, zucchini works just as well and has a similar texture.
Shredded Chicken: The chicken adds protein and heartiness to the dish. If you’re looking to keep it vegetarian, you can skip the chicken or replace it with cooked quinoa or extra veggies.
Cheese: Mozzarella gives a lovely stretchy texture, while Parmesan adds flavor. Feel free to use a plant-based cheese for a dairy-free option or try cheddar for a different taste.
Marinara Sauce: This adds moisture and flavor. You can also use a homemade tomato sauce or even pesto for a twist.
How Do I Get the Perfectly Stuffed Squash?
Making sure your squash is stuffed well is key to getting that great flavor in each bite. Start by properly scooping out the flesh. You want it to be about 1/4-inch thick so that your squash holds its shape while cooking.
- Use a spoon to scoop gently, being careful not to pierce the skin.
- Chop the scooped flesh finely and mix it with your filling ingredients. This way, all flavors blend nicely.
- Don’t overfill. Leave some room on top for the cheese to melt without spilling over.
These simple steps will help you serve a deliciously stuffed yellow squash that holds its shape and tastes great!
Cheesy Stuffed Yellow Squash
Ingredients You’ll Need:
- 4 medium yellow squash
- 1 cup shredded cooked chicken (optional)
- 1/2 cup marinara sauce or tomato sauce
- 1 cup shredded mozzarella cheese
- 1/4 cup grated Parmesan cheese
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon dried Italian seasoning or mixed herbs
- Salt and pepper to taste
- Fresh parsley or basil, chopped (optional, for garnish)
How Much Time Will You Need?
This delightful dish takes about 15 minutes to prepare and 20-25 minutes to bake, totaling around 40 to 45 minutes from start to finish. You’ll enjoy a healthy and cheesy meal in no time!
Step-by-Step Instructions:
1. Prepping the Squash:
Start by preheating your oven to 375°F (190°C). Wash the yellow squash well, then cut them in half lengthwise. Use a spoon to scoop out the seeds and some of the flesh from the center, creating little boats. Make sure to leave about a 1/4-inch thick shell so they hold their shape. Set the scooped flesh aside for later!
2. Cooking the Filling:
Next, place the squash boats on a baking sheet lined with parchment paper or lightly greased to prevent sticking. In a skillet, heat the olive oil over medium heat. Add the chopped onion and minced garlic. Sauté for about 3-4 minutes until they soften and become fragrant. Then add the reserved, chopped squash flesh and cook for another 3-4 minutes until it’s tender.
3. Mixing it All Together:
Now, stir in the shredded cooked chicken (if you’re using it), marinara sauce, Italian seasoning, salt, and pepper. Let it cook for about 2-3 minutes to let the flavors marry. Remove from heat and mix in half of the mozzarella cheese and all of the Parmesan cheese until well combined.
4. Stuffing and Baking:
Spoon your cheesy filling evenly into each of the squash boats. Don’t be shy—fill them up! Top each stuffed squash with the remaining mozzarella cheese for that melty goodness. Bake them in the preheated oven for about 20-25 minutes, or until the squash is tender and the cheese is bubbling and golden.
5. Serving:
Once they’re ready, remove the stuffed squash from the oven and let them cool for just a few minutes before serving. If you’d like, sprinkle some fresh parsley or basil on top for a pop of color and flavor. Enjoy your delicious cheesy stuffed yellow squash!
This dish makes a wonderful side or can be enjoyed as a light main dish. Happy cooking!
Frequently Asked Questions
Can I Make This Recipe Vegetarian?
Absolutely! Simply omit the shredded chicken and add extra veggies like bell peppers, mushrooms, or spinach instead. You could also use beans for added protein.
Can I Use Different Types of Cheese?
Yes, you can substitute the mozzarella and Parmesan with other cheeses like cheddar, gouda, or a dairy-free cheese if you’re looking for a vegan option. Just keep in mind that the flavor and texture may vary slightly!
How Should I Store Leftovers?
Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, warm them in the oven at 350°F (175°C) until heated through, or microwave in short intervals.
Can I Freeze the Stuffed Squash?
Yes! You can freeze the stuffed squash before baking. Wrap them tightly in plastic wrap and place them in a freezer-safe container or bag. To cook, thaw overnight in the fridge, then bake as directed.
